Now booking: Feb 2026 (limited spaces)
Creative Psychotherapy in Deptford/ Greenwich/London Bridge & online
I am a HCPC registered psychotherapist with 10 years experience of working with adults, young people and groups. I work with a psychodynamic, creative approach and offer you a space that is non-judgemental, empathic and safe.
I support clients with a range of concerns including, low self esteem, anxiety, stress, low mood, bereavement, adverse childhood experiences, relationship issues, matresence. I have a special interest in working with clients who are struggling with body image and disordered eating, as well as working with artists, performers and creatives. My practice is LGBT+ and neurodiversity affirming.
Therapy with me
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Individual therapy is space to reflect, be heard, and connect with yourself. It can be a space of healing and recovery - and it can be a space of curiosity and growth. It offers you an opportunity to know yourself deeply, make meaningful change, and thrive.
We will meet weekly or fortnightly for 50min sessions. Each appointment will be different and we will adapt as we go. Come as you are and I will meet you with whatever bring.
We can meet in-person or online.
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These are 90min sessions that are designed to offer a safe and contained space to do a deep dive check-in with yourself. When we feel blown off course, lost, uncertain, sometimes we need a space to get back in touch with ourselves before we can move forward. One-off sessions offer the opportunity to take stock and leave with a plan.
While single sessions can’t offer the depth and breadth of exploration that ongoing therapy can, they can be a great way to get a taster for ongoing therapy or to unpack a single issue.
We can meet in-person or online.
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These are spaces for reflective practice, Process Work, community, sharing and belonging.
Book a free consultation
I offer free 20 minutes virtual consultation sessions. If this is the way you’d like to start then book now. However, if you’d rather get in touch by email first - that works for me.